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Old 11-03-2009, 09:51 AM   #28
bwys61
Austin Simply Fit #1
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Join Date: Jul 2009
Location: Austin, TX
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use micro-mini bands or mini bands to hold the boards in place. works well

Quote:
Originally Posted by JesseA View Post
Sounds like I need to do some board presses! Only problem is that I don't have a training partner, so is there any way to accomplish this without trying to balance something on my chest while benching? Would I just need to setup a bench in the rack and set the pins a couple inches off my chest?
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