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Old 10-27-2010, 02:39 PM   #10
Dynasty
The Irish One
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Join Date: Jun 2010
Location: Ireland
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Cheers BtB And thanks swede for the support

Question I've been pondering. Do you think my split days are effective OR do you think full body 3 times a week would do the trick: 1 leg exercise, 1 chest, 1 back, 1 shoulders and throw in some abs or something.
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