View Single Post
Old 10-26-2010, 05:47 PM   #9
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Dynasty View Post
I think that sounds ok? Is it? Reason why I'm thinking this is because they say the more reps you do the better but I know a guy in my gym lost 2 stone weight but his strength went way down, guess he didn't keep his strength training up.
Sounds like a good approach. I made the mistake the last 3 months of my cut of dropping weight and going for more reps. I lost about 5-10% of my strength.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote