I've taken a good deal of time coming up with my exercise regimen. Many exercises I have been doing in my bulk and keep doing but some new ones have been added in and others replaced. I will try fine tune them as I go through each day of the week and see if I actually can do everything. There is a lot of volume granted but I will tweak things where I see fit.
Any suggestions on the above would be of extreme benefit to me and taken into careful consideration.
"To dream is to reach new heights and revelations within ones own self. Aspiring new properties and possibilities from within." - ME