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Old 10-24-2010, 06:18 PM   #5
Dynasty
The Irish One
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Join Date: Jun 2010
Location: Ireland
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I've taken a good deal of time coming up with my exercise regimen. Many exercises I have been doing in my bulk and keep doing but some new ones have been added in and others replaced. I will try fine tune them as I go through each day of the week and see if I actually can do everything. There is a lot of volume granted but I will tweak things where I see fit.

Any suggestions on the above would be of extreme benefit to me and taken into careful consideration.
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