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Old 11-02-2009, 06:46 PM   #23
jwood
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Join Date: Jul 2009
Posts: 6,316
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Training Type: Strongman
Fav Exercise: Push press
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jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
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Quote:
Originally Posted by MuscleandBrawn View Post
I board press without a partner. I use a big belt to hold a long chunk of 3x3 wood in place. I set the rack pins just so...so that if I fail, the bar will rest on the rack and I won't die.

That sounds like a good technique to me!
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