Originally Posted by AthleteCreator
That's why I love, love, love, love, LOVE reverse band bench. LOL
Nothing feels better than throwing on an extra 50lb. more than your 1RM and being able to press it. Great for your psychy as well!
This is so true, the first time I did 2 board press I was able to put on an extra 30 pounds above my bench PR and crush it. I was jacked up for days after that lift!