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Old 10-22-2010, 04:56 PM   #7
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by glwanabe View Post
Yes, you want this.



Not this.

Yep.
A few of us did a heaping scoop the first serving and were flying. lol , comes out to be 1 and 1/2 servings. lol
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