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Old 11-02-2009, 03:38 PM   #5
Uber Brawn
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Join Date: Sep 2009
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I lift with a dude at his garage gym. Since he has time (and a kickass place to lift), he has the usual upper/lower splits. Tuesday is his bench day and so it is mine as well.

There is nothing "smart" about a 3rd attempt deadlift.
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