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Old 10-20-2010, 02:13 PM   #153
jwood
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Join Date: Jul 2009
Posts: 6,379
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
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Quote:
Originally Posted by big_swede View Post
Good work J. I am the opposite when it comes to the deads, always pull sumo cause it fits my bodytype, do whats best for you brother, and keep on smashing. Strong deads btw
I am not sure which is better for my body type, I am tall with pretty long legs. I am 6' and a pretty lean 215. I have been doing conventional forever, because I did not discover sumo deadlifts until later.

I just did a blast strap circuit! Crazy!

Push ups x 12
Inverted Row x 12
Dips x 12
Shoulder Pulls x 10
Did this 3 times, my entire upper body was pumped and I could barely finish these sets!
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