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Old 10-19-2010, 07:18 AM   #3
maskedspear
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Join Date: Oct 2010
Location: London, UK
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Thanks!

Ok, awesome - unfortunately cant seem to find a supplier in the UK that sells Scivation Whey is it worth using a casein powder? what are the benefits of it?

Yea, I was look at getting that BCAA supp - cheap and heard some good things about it!

- MS
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