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Old 10-13-2010, 03:23 PM   #1
strkout35
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Default Chad Waterbury's Routines

I've been reading up alot on Chad Waterbury's routines and I really like all of it. Does anybody on here have any experience using them? here are links to a few of them:

T NATION | Total Body Split Training

T NATION | Total-Body Training

T NATION | Anti-Bodybuilding Hypertrophy Program - Part 1


i realized i am very able to go to the gym 2x a day and i like his idea of 2 shorter sessions better than 1 long session 3x a week. what do you guys think?
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