October 12th, 2010 - Session#: 25 Week 1 Workout 2
Warmup: Bx5, 175x5, 185x5, 195x3B
Just Biking there and back
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 385/175 Bench: 231/105 Deadlift: 463/210 Best Lifts: Squat: 395/180 Bench: 250/113 Deadlift: 475/215