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Old 10-12-2010, 02:11 PM   #8
PCT
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Join Date: Jan 2010
Location: Texas
Posts: 591
Training Exp: 5.75 years
Training Type: Powerbuilding
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westside is the best side...srs

I have been doing it for nearlly 6 weeks now and havent gone more than 3 days without setting a PR.... Never experienced this with any other program... I see more results on my bench as of right now.... seems to work great of the squat aswell... deadlift doesnt mocve as fast as I want but it may be due to programming on my part... 5/3/1 works great for deads though
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