View Single Post
Old 10-30-2009, 01:11 PM   #5
Mauler97
Junior Member
New Brawn
Points: 1,068, Level: 17 Points: 1,068, Level: 17 Points: 1,068, Level: 17
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Sep 2009
Posts: 28
Reputation: 10034
Mauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributorMauler97 is a dedicated contributor
Default

That sucked, I didn't even move it an inch...lol

Maybe I wasn't totally recovered from Monday but I wasn't sore at all.
I'm just not as strong as I thought I was. I will probably up my weight for my workouts and stay in the 4-6 rep range as opposed to 8-10.

The 45's made me their bitch, but I am not giving up that easy.
I will bench 400lbs soon.

The best news is I didn't hurt myself.

Thanks for helping me get psyched, that wasn't the issue I was pumped. I just didn't have the strength.
__________________
The Spike Diet is my dream come true. 20 years of yo-yo dieting is now at an end, and I am now finally able to follow a plan for the rest of my life that will keep me fit and not deprive myself of the foods I love.

Please visit www.spikediet.com for more information.
Mauler97 is offline   Reply With Quote