Thread: CNS Burnout
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Old 10-29-2009, 10:49 AM   #24
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Quote:
Originally Posted by MuscleandBrawn View Post
Since intermediate and advanced lifters gain very little muscle, again we're talking natural, but work the hardest at CNS conditioning, I don't see the connection between training the CNS, fiber recruitment, and muscle gains.
I'm not sure how you will do this, but can you elaborate more on what you mean here?

To me, you're saying that you don't think there's a correlation to CNS in fiber recruitment. I have a response to that, but I want to make sure we're not arguing the same thing again.
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There is nothing "smart" about a 3rd attempt deadlift.
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