Thread: CNS Burnout
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Old 10-28-2009, 12:26 PM   #14
BendtheBar
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I forgot to mention that Thib's claims are complete bull. Which leaves me not caring too much for the I Bodybuilder program.

Quote:
Christian gained 27 pounds of muscle in 6 weeks, and was doing seated overhead presses with 375 pound for 5 cluster reps. Christian is already an advanced-level bodybuilder, and in his best condition prior to starting the program.

Sebastien gained 20 pounds of muscle in 8 weeks and added 100 pounds to his front squat, while cutting body fat for the bodybuilding contest.

Kevin is another advanced bodybuilder who’s on the program, but he’s not currently preparing for a contest. Kevin gained 24 pounds of muscle in 8 weeks, while losing 14 pounds of fat and adding 50 pounds to his bench press.
From Dr. Casey Butt:

Quote:
"Actually, not only am I impressed by Thibaudeau's pre-Anaconda claim of being 5'9" tall and 215 lbs @ 7% bf, which is about the same height, weight and condition that Mike Mentzer competed at in the late 1970s (but with drugs), but now, since he's added 27 pounds more muscle on top of that, his pressing deserves some kudos too.

According to Biotest, Thibaudeau can do 5 reps of seated overhead presses with 375 lbs with a few seconds rest between reps. Not bad when you consider that Paul Anderson, weighing 304 lbs, won the Olympic Gold medal in 1956 with just a 369-pound overhead press. Of course, there will be slight differences between the seated and standing version, but Thibaudeau could have repped Anderson's weight. Also Doug Hepburn, weighing 299 lbs, set the world record in 1954 when he pressed 380 pounds. Thibaudeau probably could have gotten a few reps with that too.

Eventually Anderson brought the press record up to 409 pounds and steroids took over from there. Given Thibaudeau can do 375 x 5 with rest-pauses, he might be good for a 409 single as well - not bad considering he's well over 100 pounds lighter than Anderson when he set that record.

Of course, smaller pre-drug era lifters, like 2-time Olympic Gold medalist and 27-time World Record holder Tommy Kono, only handled baby weights like Kono's career-best 349.4 pounds when he broke the middle heavyweight world record, weighing 198 pounds. Thibaudeau would probably use that on a medium day, or for high-rep sets, or maybe if he didn't get much sleep the night before or something.

Come to think of it, Thibaudeau's Canadian, and the winning Clean & Jerk in the 207-231 lb weight class at the 2009 Canadian Senior Weightlifting Championships was only 355 pounds. Thibaudeau can press more than that on a light day. Now that he's one of the strongest drug-free men in history at his bodyweight, he should certainly consider reviving his Olympic Weightlifting career and winning all those Canadian titles that he didn't win back when he was actually competing."
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Last edited by BendtheBar; 10-29-2009 at 08:48 AM.
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