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Old 10-27-2009, 06:02 PM   #8
jwood
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Join Date: Jul 2009
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Quote:
Originally Posted by MuscleandBrawn View Post
That's the way to go, brother. I have always eaten a big meal of whatever after training. I call it the lawnmower school of post-workout nutrition.

Fire it up, and whatever's in your path gets chewed up.
I like that theory, it has worked so far, so I am not going to change.
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