Forearm Growth - Direct or Indirect?
View Single Post
09-23-2010, 02:25 PM
Join Date: May 2010
Location: South Carolina
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
I work my forearms, but they stay the same size wether I work them or not.
625/450/500 Multi ply
550/400/510 Single ply
View Public Profile
Send a private message to muscle_g
Find More Posts by muscle_g