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Old 09-21-2010, 06:04 PM   #7
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,753
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 846614
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Quote:
Originally Posted by gaspers04 View Post
Looks good to me, tell me how ya feel a few days after starting.
Yes, sir. First couple weeks will be getting up to speed...

Quote:
Originally Posted by BendtheBar View Post
Looks good to me JD. Best of luck.
Thanks, BTB.

“The harder I work, the luckier I get.”
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"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler

2017 goals:
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3

Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245

Last edited by BendtheBar; 09-21-2010 at 06:12 PM.
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