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Old 09-21-2010, 05:55 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Have you looked at anything like Korte:

Stephan Korte’s 3×3 Powerlifting Program Muscle and Brawn Bodybuilding and Powerlifting.

Smolov:

Smolov Powerlifting Cycle Muscle and Brawn Bodybuilding and Powerlifting.

Or check this out by Jwood:

Jeremy's 6 Day Hardcore Strength Workout | Muscle & Strength

Here's a powerbuilding program that you might like:

Power Muscle Burn 5 Day Powerbuilding Split | Muscle & Strength
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