View Single Post
Old 09-21-2010, 05:35 PM   #4
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 5,689
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
Reputation: 786092
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Quote:
Originally Posted by gaspers04 View Post
ugh, so simple a.... lol

Hope it works for ya Bro! Kill it.

One ?, lots of volume?
Ha, thanks.

Do you consider this volume? (Not adding any sets or reps except to pull-ups/chin-ups). Press/Squat day will look similar.
__________________
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
jdmalm123 is online now   Reply With Quote