Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
K.I.S.S. - Keep It Simple...Squat!
Tue - Chin-ups/Pull-ups and Dead-lifting
Thu - OH Pressing and Squatting
That's it for the next 9 weeks.
2017 goals: Stay consistent & get stronger