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Old 09-20-2010, 12:56 PM   #7
ricka182
Time to start over...
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ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
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I never really have.. I used to use this rolling weight on a rope thingy, but never really got into too much. I do plan on using a gripper of some sort a few nights a week, but won't incorporate a full movement into my routine anytime soon.
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