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Old 09-18-2010, 08:27 PM   #131
MattB
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Join Date: Oct 2009
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Default Delts,Arms

DB Press-70x12,70x10,70x10

Cable Side Laterals20x12,25x12,30x10

Seated DB Front Raises-25x10,25x8,25x8

X Crossovers-20x15 (3 Sets)

DB Curl-45x10,45x8,40x8

Weighted Dips-90x15,115x10,115x8

1 Arm DB Preacher Curl-30x12,35x12,35x12

Close Grip Bench-185x12,205x12,225x10 drop 135x10

Rope Hammer Curl-70x12,80x10,80x8

Tricep Pressdown-120x10,100x10,100x10

I had the Muscle Marinade sample that Ripped sent me preworkout(Thanks Ripped!!) I thought it was pretty good.

Taste- 7 out of 10. I had the grape flavor and it was pretty good, just left a weird after taste.

Mix- 9 out of 10. It mixed really well.

Performance- 8 out of 10. I slowly started to feel more energy with it throught my workout. I had really good pumps and energy.

Overall- 8 out of 10. Overall I think it's a good product. I still think superpump is the best, but I might give this a run once I finish off my superpump.
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