Originally Posted by big_swede
Recently started to get lower back pain from sitting to much in car seats or chairs at work. This sucks and have an negative impact on my lifting.
you guys got any ideas about how to prevent this or what "rehab" work can be done?
You might want to start staying out of "car seats" bro, I don't see how you would fit in one!
Seriously, go to the chiropractor!! I go all the time and it has done wonders for my back pain.