Originally Posted by jwood
great log man, awesome details and awesome lifting!
Keep up the good work, I look forward to following your progress, when do you plan to compete?
I doubt I will be ready for a while, I'm thinking 2012 the earliest. Thanks for the support!
Originally Posted by BendtheBar
You definitely get a break from me. Keep charing hard.
September 16th, 2010 - Session#: 10 Week 3 Workout 2
~ 1 hour 5 mins
Warmup: Bx5, 155x5, 170x5, 185x3
*turns out there is one members can use at the front desk...
3xBWx20 -feet supported
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 385/175 Bench: 231/105 Deadlift: 463/210 Best Lifts: Squat: 395/180 Bench: 250/113 Deadlift: 475/215