Thread: Rear Delts
View Single Post
Old 09-16-2010, 03:39 PM   #4
big_swede
Senior Member
Max Brawn
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,431
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 520925
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Im with you btb, use to feel em rear dealts after shrugging too. BB rows and shrugs are enough if you do it heavy i would say
__________________
big_swede is online now   Reply With Quote