Thread: Serious Dilemma
View Single Post
Old 09-13-2010, 11:49 AM   #8
Junior Member
New Brawn

Join Date: Sep 2010
Location: Toronto, Ontario
Posts: 10
Reputation: 10
BigPhilly is off to a bad start

Originally Posted by big_swede View Post
Lots of protein, squats and deadlifts
I want to do the 5x5 program to get my strength and size up. Thanks for the advice squats and deads are king lifts.
BigPhilly is offline   Reply With Quote