Thread: Serious Dilemma
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Old 09-13-2010, 10:46 AM   #7
BigPhilly
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Quote:
Originally Posted by gaspers04 View Post
Clean your diet, correct amounts of protein, get on a good beginner program (weight lifting), introduce some cardio and enjoy the ride!
Most definately man your right i really need to clean my eating habits and get a proper training programs going
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