Thread: Serious Dilemma
View Single Post
Old 09-11-2010, 09:48 PM   #1
BigPhilly
Junior Member
New Brawn
Points: 74, Level: 1 Points: 74, Level: 1 Points: 74, Level: 1
Activity: 4% Activity: 4% Activity: 4%
 

Join Date: Sep 2010
Location: Toronto, Ontario
Posts: 10
Reputation: 10
BigPhilly is off to a bad start
Default Serious Dilemma

I'm want to get serious with my training but i'm faced with a problem 6'1 @238lbs and approimately 18-20% bf. I would like to put on more muscle mass (10-15lbs of muscle) but the problem is i don't know if i should lose weight first or or add mass over the winter? Would like some feedback/advice from some experienced lifters.
BigPhilly is offline   Reply With Quote
Sponsored Links