Originally Posted by BendtheBar
Good session ONP.
This is what I love about the smaller forums, they have a much better community feel to them
September 10th, 2010 - Session#: 7 Week 2 Workout 3
*Warmup*: Bx5, 105x5, 110x5, 120x3
Incline Dumbbell Press
Decline Close-Grip Bench Press
30 Dips next time!
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 385/175 Bench: 231/105 Deadlift: 463/210 Best Lifts: Squat: 395/180 Bench: 250/113 Deadlift: 475/215