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Old 09-11-2010, 08:31 PM   #11
MMA Max
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Max Brawn
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Chaos and pain is cool, My Friday work out reminded me something of it.. Couple oly presses, Pull ups and Ab wheel work..Except I liked doing that Power Clean and Press Followed by the Behind The Neck Push Press..That was intense
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Violence. It may not be the answer, But it sure cuts down on the questions!

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