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Old 09-06-2010, 05:17 PM   #14
Achilles
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Achilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good posts
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Quote:
Originally Posted by BendtheBar View Post
Olympic lifting doesn't involve excessive amounts of eccentrics. Olympic training can generally be trained more frequently than powerlifting style lifts because of this.
Jep true. Although I dare anyone on this board to try a full 12 weeks Bulgarian style training and report back. Most of them will be seriously burned out. Imo, periodisation is the key word in this thread.
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