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Old 09-05-2010, 09:16 AM   #49
andys_trim
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Thanks, that helps a lot. Last year when I was cutting down I got to around 150, but it didn't look that great as you can see from my picture. By the time I start losing weight again, I'll have had about a 10 month bulk under my belt so when I lose the weight again I'll have more muscle and hopefully look good. Did you ever use any fat loss supplements? And when I start my diet and everything how often should cardio be done? Thanks for the help man.
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