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Old 10-21-2009, 03:05 PM   #4
bwys61
Austin Simply Fit #1
Max Brawn
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Join Date: Jul 2009
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Results is not necessarily a preworkout creatine. I have met and spoken with the president of At Large, and got in depth about the product. It doesn't really matter when you take it,as long as you take it daily around the same time. It is recommended preworkout to help keep the routing dosage time. He recommended taking a Monohydrate post workout
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