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Old 09-05-2010, 04:28 AM   #6
Achilles
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Join Date: Sep 2010
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Achilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good postsAchilles has made some very good posts
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It all depends on someone's periodisation, intensity, volume, recovery, diet etc etc. But in the situation you discribe is far from ideal and for many peopel way too much.
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