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Old 09-02-2010, 06:14 PM   #267
ricka182
Time to start over...
Max Brawn
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Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,903
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
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ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
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I tried GVT once before, but under estimated the strain of 100 reps in little time... This time, I will use lower than before, even though I know I'm stronger now than I was then. I'll add 2.5-5 Lbs each week, to keep some progression, however light or small.

I figure that to keep muscles active, running to improve overall CV health, and about 2000 cals daily to get some weight off...

Supps I know so far will be BioForge PM, USP Super Cissus, Beta Alanine, Creatine, and Protein. And a Multi-Vitamin and Fish Oil... Was thinking of adding in some Lean Xtreme, but I only have 3/4 of a bottle.. Yeah, I'll toss in 2 a day of that as well.. Need to make room on the supp shelf for new arrivals...

Anyway, I ****ing hate Hurricane Earl. It's making go camping a day later..so minus one day to smashed and have dangerously sized bonfires...

/endrant
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