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Old 09-02-2010, 10:34 AM   #7
dmaipa
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Join Date: Nov 2009
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Quote:
Originally Posted by Trapz View Post
Yes, they do!!!
follow the video btb posted, thats a good place to start. since your arms are flared out to the side you are putting a lot of stress on the shoulder joint which can cause impingement. Another thing to make sure is to warm up/strengthen your rotator cuff, especially now since you've been experiencing pain in your shoulders.
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