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Old 09-01-2010, 09:22 AM   #3
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Achilles View Post
I pretty much still suck at lifting weights. Still need to learn a lot along with that I need to get much stronger. Been injured and still recovering right now (broken patella). But that wont hold me back.
You're in the right place. We have a great group of strong guys here that are glad to help.

First workout looks great. Simple with the important lifts. My kind of workout.
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