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Old 08-28-2010, 02:59 PM   #10
Junior Member
New Brawn

Join Date: Jan 2010
Posts: 20
Reputation: 10
Sten is off to a bad start

Thanks for all the fast feedback !!

1) @lunch: sweet = sweet potatoes
2) Milk = whole milk
3) We don't have that grapefruit thing in brazil, so i switched it for pears, which is rich in carbs as well.
4) Now I am having dinner @9pm, instead of 8pm, since I am eating more pos workout.

How does it look now ?
Sten is offline   Reply With Quote