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Old 08-26-2010, 07:07 PM   #24
kman025
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Quote:
Originally Posted by BendtheBar View Post
Looks like a strong quick workout.

Did you head into that set thinking about more than 10 reps?
thanks...

no, i was just going to do some triples or something with 225, but then just for some reason wanted to do high reps... i set a goal of 10... and hit it... maybe could have done more, but probably would have hurt myself, lol
Quote:
Originally Posted by jwood View Post
Looks strong kman, have you ever thought about doing some neck exercises? If it worries you, then you should strengthen it
i dont know if that would help. maybe i need stretching. it's only on high rep sets. my neck, shoulders, and arms all get numb from holding the weight for so long and then problems occur
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