View Single Post
Old 08-25-2010, 10:52 PM   #6
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,351
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

I think it looks great other than the low amounts of fat. The easiest way to add some extra fat would be to switch to whole milk, since you already have milk in your diet.

My personal opinion, I like to have whole food before bed because it takes longer to digest. When bulking I want to stay out of a catabolic state while I sleep. So a piece of chicken or something like that will take a lot longer to digest than anything that is liquid.

Milk before bed is not bad at all though, this is just my view.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote