Thread: Crazy 8's!!!
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Old 08-23-2010, 06:08 AM   #2
hugerobb
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Join Date: Aug 2010
Location: Ga
Posts: 195
Training Exp: 25 +yrs.
Training Type: Chaos & Pain
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good article thanks bodybygamma I had never heard of this method of training ,So you can learn something new even after 25yrs of lifting.
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