Prep help For HK`s "Kill the pain bring the gain"
or **** the apin bring the gain
apolgise for using bad language!
Ok well thinking of bulking in a couple of days time i feel a change in the winds you know its Uk so winter hear pretty fast
was thinking my diet but increasing proportions and keeping my training routine the same well switch the days around but kep training same and switch reps etc? could that work
i see alot of people do a few workouts by the 5x5 workout and get out i was wondering if i continue my way the HK way:P
also thinking maybe :
epi 6 weeks with atd pct
vitamin c = d
st johns wort (optional)
korean kinseng (optional)
what you think i am fully aware of the side effects of PH i have did some research and at calorie wise i am not sure if its going to be a bulk maybe just first 2 weeks keep calories 2000 then decide then
all help will be appreicated!