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Old 08-22-2010, 03:49 PM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
Training Type: Powerbuilding
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Default Input Needed - Training Techniques

I'm writing a feature article and want to hunt down every possible training technique I can.

The obvious starters are:

--Pre-exhaustion
--Drop Sets
--Supersets
--Trisets
--Giant Sets
--Drop Sets
--Negatives
--Partials
--Cluster Sets
--Singles

If you can think of any techniques, please add them to this thread. These techniques can be used for powerlifting and bodybuilding.
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