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Old 08-19-2010, 09:37 AM   #25
Rich Knapp
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Max Brawn
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
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Quote:
Originally Posted by DMedley View Post
Rich 1 x bw is easy for you young guys. Not so easy for us fat old guys. I weigh 220 with about 160 pounds of Lean mass and am 65 years old. I am working on getting my bench press to 200#'s. 2x my bw would be a 440 bench not so easy.
I hear ya. I didn't rolize your age. I do know at may age of 44 I am making better lifts than I did in my late 20 and 30's. But I know as I get older yet this will change.
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