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Old 10-16-2009, 10:41 PM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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TRAINING PHILOSOPHIES

1. To implement a strength training / bodybuilding / conditioning program that is designed to achieve your specific goals, based on your specific 'development level', your training 'personality', your 'life responsibilities', and it must allow for complete recovery.

2. To teach every trainee how to achieve a state where they put out maximum effort that results in progression.

3. To Maximize Consistency; eliminating all circumstances that cause missed workouts - primarily overtraining and weight room injuries.
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