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Old 08-18-2010, 03:59 PM   #8
BendtheBar
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Quote:
Originally Posted by rippednmichigan View Post
Thinking about carb cycling as well, how's this look?

Monday - Arms - Low Carb
Tuesday - Legs - High Carb
Wednesday - Off Cardio Abs - No Carb
Thursday - Chest - High Carb
Friday - Back - Low Carb
Saturday - Shoulders - Low Carb
Sunday - Off Abs/Cardio - No Carb

Since I'm carb sensitive this should work nicely for some lean gains, thoughts?
What are the gram counts for these days, or are you just guestimating?

I like no carb days on off days. On low carb days make sure you get you some post workout.
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