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Old 08-18-2010, 02:16 PM   #3
rippednmichigan
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Quote:
Originally Posted by BendtheBar View Post
Hola Ripper. Looks solid. Leg day looks incredibly taxing.

Where do your rest days appear with this split?
REST IS FOR THE WEAK!!


Was thinking like this:

Arms: Monday

Back: Tuesday

Legs: Wednesday

Off/Cardio/AB's: Thursday

Chest: Friday

Shoulders: Saturday

Off/Cardio/AB's: Sunday
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