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Old 10-16-2009, 02:49 PM   #13
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,810
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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TRICEPS EXERCISES

Closegrip Bench Press
Skullcrushers
Seated Dumbell Tricep Extensions
Seated barbell Tricep Extensions
Tricep Pushdowns
Dumbbell Kickbacks
Incline Bench Skullcrushers
French Press
Closegrip Press Behind Neck
Tate Press
JM Press
Cable Tricep Extensions
Smith Machine Closegrip Bench Press
Tricep Dips
Bench Dips
Diamond Pushups
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